In Animation industry, there are consequences of following your passion and doing what you love. It leads to developing a sedentary lifestyle. And it is no secret that sedentary lifestyle can cause various health related issues, obesity and heart problems are just scratching the surface. Golden Robot has always been concerned about the health and well being of our artists. So to help us combat these issues, our HR team had arranged a Crossfit and MMA camp in the studio last week.

We had invited Mr Hussain Sheikh and his team from Body Transform Gym to speak about and train us in Crossfit and MMA (Mixed Martial Arts). Hussain and his team are specialized in crossfit, mixed martial arts and body transformation.

His team were knowledgeable and aware with the kind of lifestyle that our artists are leading. They advised us accordingly. Furthermore they explained to us the importance of staying fit and having an active lifestyle. They also showed us how crossfit has helped many in this goal and how it can help us in improving our fitness levels.

Later the instructors took sessions in training the GRA team in Crossfit and MMA (Mixed Martial Arts). The GRA team was really excited for the session and participated in huge numbers. The sessions ended with lots of tired smiles on the faces of the artists.

The above article is written by Kanishka Thakkar, Marketing Executive, Golden Robot Animation. To read more articles like this Click Here.
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